Quit making excuses! Making excuses or blaming others for any situation in your life is nothing more than playing the victim.
    停止編造借口！無論生活中發(fā)生何種情況，編造借口或責怪他人無非是一種假扮受害者的行為。
    Take responsibility! Make your life decisions, and if you don’t, then it’s your fault. You are a spiritual being in a physical body, and your spirit should run your life. Take it back! Make today the day you quit playing the victim by making excuses and blaming others for what happens to you.
    承擔起責任！你應自己做決定，如果沒有，那么這是你的失誤。你的思想存在于你的身體里，而你的思想左右你的生活。取回你的思想！從今天開始，當面對發(fā)生在你身上的事時，停止編造借口或責怪他人。
    Quit procrastinating! Cancer is not the most deadly killer; procrastination is. It kills dreams. It kills your future. Never use the phrase “I’ll try”. There is no such thing as trying. Pay attention when others use this phrase: ninety-nine percent of the time they do nothing. The words are just an easy way to comfort oneself.
    不要拖延！癌癥并非最可怕的殺手，拖延才是。它扼殺夢想；它斷送未來。絕不說“我試試！”這樣的話，并沒有嘗試一說。當其他人這么說時你應注意到，99%的可能是他們并未嘗試。這些詞不過是種簡單的自我安慰。
    Quit thinking self-defeating thoughts! Quit thinking that you can’t do what you want to do. It’s not what you are that’s holding you back; it’s what you think you are. You were given all the equipment you need to accomplish anything you desire. Use that power today.
    拒絕那些會讓你受到打擊的想法！不要認為你無法完成你想做的事。讓你退卻的不是你的現狀如何，而是你怎樣評價自己。你具備那些能夠使你達成夢想的條件，從今天起，讓它們發(fā)揮作用。
    As for bad habits: just quit! Take the challenge. Pick one, and quit it this week. Next week pick another, and so on. Improve your life by being a “quitter” now.
    戒掉不良習慣！接受這項挑戰(zhàn)。選一個壞習慣，從這個星期開始，戒掉它！下周開始另一個，以此類推。做一個“終結者”，讓你的生活越來越好。