人生的每一次選擇都需要慎重。但是,一次的選擇并不能夠決定什么。作出選擇后,就不要再去后悔。只要我們能不屈不撓地面對生活中的困難,勝利就在前方離我們不遠的地方?,F(xiàn)在為您推薦高考勵志相關(guān)內(nèi)容。更多內(nèi)容請關(guān)注,歡迎閱讀!
【篇一】
1. Make yourself a priority優(yōu)先考慮自己
If you don’t take care of yourself, nobody else will. You have to be number one. All things in your life stem from your happiness. Be someone who makes you happy!
如果自己不照顧好自己,別人就更指望不上了。把自己放在首位。生活中一切因你的快樂而存在。做個為自己的快樂而生的人吧!
2. Enjoy the small things享受生活中的那些小事
Take walks more often. Stop and look at a babbling brook. Sit in an oversized chair at Barnes & Noble and read a great book. Observe an elderly couple holding hands. Life is made up of these small and seemingly insignificant things. They aren’t insignificant. Be sure to take the time to appreciate them.
多散步。因潺潺流水而駐足;閑坐在巴諾書店的大號椅子上讀本好書;觀察一對手挽手的老夫婦;生活就是一連串看似微不足道的瑣事。它們雖不起眼,但一定要抽出時間去欣賞。
3. Get outside留戀戶外
Being outdoors is good for you. Soak in the sunlight, get those endorphins kicking, and enjoy the beauty that nature offers.
戶外活動有益身心。沐浴陽光下,激活內(nèi)啡肽,享受自然的美。
4. Be confident in who you are對自己要有自信
Every person is unique and special in their own way. Understanding this early in life is critical. Be proud of who you are and don’t be afraid to let the world know it.
每個人都與眾不同。年輕時,清楚這一點至關(guān)重要。為自己感到驕傲,而且要勇敢地讓世界知道這一點。
5. Take calculated risks承擔可估算的風險
Life is a series of risks and rewards. Be smart with your risks and understand the consequences. 生活伴隨著風險與回報。在風險面前保持警醒,并有勇氣承擔后果。
【篇二】
6. Focus on the present關(guān)注當下
Worrying to a certain degree about your future is normal, but don’t overlook the power of being in the present moment. You can’t change the past, but you can control what you do right now.對未來有些擔心很正常,但不要忽視活在當下的能量。你無力改變過去,但現(xiàn)在卻由你掌控。
7. Stop caring about what people think of you別在意別人對你的看法
Fear of criticism is one of the most destructive fears known to humanity. It can debilitate you to the point paralysis. Learn early in life that it doesn’t matter what people think of you. It really doesn’t. And besides, people are too worried about what you think about them to care about you!
對人類來說,擔心受指責是毀滅性的恐懼之一。它會使你脆弱得不堪一擊。年輕時就要懂得,人們怎么看你無關(guān)緊要。的確如此。另外,人們過于擔心你對他們的看法而無暇顧及你。
8. Remember that people are good at heart記住人性本善
Being a lifelong cynic can and will make your life an uphill climb. Recognize that people are inherently good and you will embrace relationships in a far greater capacity. 與憤世疾俗為伍,只會使生活艱難。承認人善的本性,你就會敞開胸懷,廣交朋友。
9. Be a positive person積極向上
Make being positive a habit early in life. Your success in life will come from your thoughts and your thoughts can be either negative or positive. Only you can control which you choose.
年輕時就要養(yǎng)成積極向上的習慣。生活成敗取決于思想,而思想有積極和消極之分。只有你是自己思想的主宰。
10. Let go of negative influences遠離負面影響
Avoid bad situations, unhealthy relationships, and people who make your life worse. Letting go of a good friend who is going to drag you down is a difficult yet intelligent decision. Failure to do so can negatively affect where you end up in life.
避開困境、不健康的關(guān)系和那些攪擾你生活的人。對使你止步不前的好朋友說再見雖難卻是明智之舉。如果不忍割舍,那只會讓你的生活變得一團糟。
【篇三】
11. Know your heart了解自己的內(nèi)心
We’re paying more attention to external issues than we are to our hearts. That’s why people are dying out there: if we spent half as much time noticing and tending to our hearts, we would be a lot healthier emotionally. Think about how much time the fashion industry, the food industry and the cosmetic industry pay to convince you that you’re not OK, and most people buy into it, hook, line, and sinker. How do I know? Because I buy it way too often as well. Invest in your heart—know your value and change your world.
我們對外在的關(guān)注總是多于對內(nèi)心的呵護。所以很多人都會在這個癥結(jié)上摔跟頭。如果我們勻出一半精力關(guān)注并呵護我們的內(nèi)心的話,我們的心理要健康得多。想想時尚圈、食品業(yè)及化妝業(yè)花了多大精力讓你覺得自己“很遜”來著?可還是有很多人上鉤——咬鉤、上線、中招。我是怎么知道的?因為我也上過很多次當啊!所以,還是投資自己的內(nèi)心吧——去了解你的價值,然后作出改變。
12. Cultivate it修養(yǎng)身心
How do you tend to your heart? By paying attention to what’s happening to it as the losses of life unfold. By feeding it with good kind things. By spending time with yourself and learning who you are and what your strengths are.
你將怎樣呵護內(nèi)心呢?當在生活中吃虧時,請關(guān)注內(nèi)心的感受吧;請用美好來澆灌它吧;請花時間跟自己相處、了解自己并發(fā)掘自己的優(yōu)點吧。
13. Be Fearless勇敢無畏
Find your strengths and you’ll become fearless. Utilize the gifts you’ve been given, and impact your world with them. Be humble. Be a friend. Be generous. Give your heart away, and lead others.
當發(fā)現(xiàn)自己的優(yōu)點時,你會變得勇敢無懼。請利用你的天分好好改變自己的生活。要謙遜,要友善,要大方,要用自己的內(nèi)心感染他人。
14. Love strong愛堅不可摧
Pay attention to the one thing that’s most important in your life: those you love. Don’t let your concern for your size, your weight or your body image rob you of life. Don’t let it steal time away from those you love because you’re so preoccupied with all that mess. Risk. Step out. Say good-bye to the old way and dare to try something new. You’ll feel so much better.
關(guān)注你生活中最重要的——那些你所愛的。別讓對身材體重的煩惱侵吞你的生活,別讓它霸占你寶貴
的時間,別為這些煩惱把一切搞得亂七八糟。——很危險,趕緊跳出來吧!跟舊的生活方式說再見,嘗試一些新的東西吧。你會感覺好很多!
15. Be grateful心懷感恩
It’s hard to be grateful for something you loathe. My clients with eating disorders and body image concerns can’t generally find one thing to like about their physical appearance, but I challenge them to risk looking beyond what they see and begin to cultivate an attitude of gratefulness for what their physical body allows them to do. Hold a child. Run a marathon. Write a poem. Play an instrument. Touch a loved one. Start small, but start somewhere. 討厭的人和事物,又怎么會感恩呢?我的客戶飲食失調(diào)、為身材苦惱,對自己的外貌沒有一處不討厭,但是我要求他們試試換個角度看待自己,盡可能以感恩的心態(tài)對待自己的外貌。試著抱抱小孩,跑一場馬拉松,寫一首小詩,學一門樂器或撫慰所愛的人,隨時從小處做起。